Flourish Counseling welcomes Vitalize, LLC to offer Breathwork and Reiki healing services in our North East office.

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Breathwork is a powerful modality that encourages transformation, deep self-exploration and supports one in letting go of what no longer serves.  Through the power of rhythmic breathing, one can access a different state of consciousness that can bring about strong physical reactions and illicit intense emotions.  Although, great care is taken to provide a safe space that is nurturing and supportive, breathwork may require the assistance of a therapist or other supportive interventions. 

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Reiki is an ancient Japanese healing technique that rebalances energy within the body. It is used to encourage relaxation, stress reduction, and promote healing. The word “reiki" translates into  “universal life energy”, which is something we all have.  When this energy is redistributed and flowing in a healthy way, it can cause negative energy to dissipate, resulting in a calm, centered-feeling. This peaceful destination is obtained through the “laying of hands” or by hovering over the body.  Talking during sessions is limited, but an intention or goal is set beforehand.

 

To begin the journey back to your beautiful, whole self, click below to schedule your time with me now.